Meal a week to save money shocking weight loss cabbage weight 4 kg.

Cabbage soup diet is a convenient and economical way to lose weight, are presented a delicious soup diet nutrition, friends who are interested may wish to try. .<P Align=center> </ P> <P class=pictext align=left> 1. Delicious cabbage weight loss </ P> <P> high nutritional value of cabbage, its greatest feature is rich in cellulose, can be .promote intestinal peristalsis, help digestion and prevent constipation. .Choose to eat two meals a day cabbage, boiled or fried, whether the weight loss can be achieved very good results. .If you're asking for is "time is short, quick," the effect can also be more jealous of cabbage, vinegar is also a diet food, which, combined with cabbage, the weight loss better. .</ P> <P> 2. Cabbage Soup weight loss </ P> <P> weight loss period, and cabbage soup cabbage soup detox can be used as the main food, is worth noting that high-fat, high salt, fine processing .products, desserts, and starch are not edible. .The weight loss surgery treatment time was 7-30 days range. .If you insist, will soon be able to receive good results. .</ P> <P> raw materials: 2000 g cabbage, a piece of frozen tofu, red green bell pepper, each 100 grams, boiled thick cucumber juice, salt, chicken amount. .</ P> <P> practice: 1, cabbage, red bell pepper cut into 4 cm long filaments. .</ P> <P> 2, the silk cabbage red bell pepper, frozen tofu with refined salt for 20 minutes, control the salt, add MSG and cucumber juice. .</ P> <P> 3, to be rolled pot of boiling, pour over materials, salt, chicken can be. .</ P> <P> effects: Some people tried to cut eight pounds a week. .</ P> <P align=center> </ P> <P class=pictext align=left> 3 assorted cabbage weight loss </ P> <P> normally used to eating meat and fish, although to meet the delicious food, but to .quietly on the body fat, and now we eat nutritious meals to lose weight, and let you enjoy the taste of "thin." .</ P> <P> ingredients: Chinese cabbage, mushroom, carrots, mushrooms, salt, chicken powder, pepper. .</ P> <P> practice: 1, wash cabbage, pot the water to boil, slice the cabbage into the hot pot can be soft. .Will mushroom, shiitake mushrooms cut into the water boiled, remove filaments. .</ P> <P> 2, the mushroom silk, mushrooms with chicken bouillon, salt and pepper marinated for 10 minutes. .</ P> <P> 3, mix together all the vegetables add chicken, season with salt immediately after. .</ P> <P> effect: usual breakfast, lunch and dinner, eat this dish, is not limited, a few days you'll find yourself slimmer. .</ P>.