Do not let the winter healthy diet, "refrigerator" disease attacks your child.

Hasty <P> busy working mother, weekends, Hasty Mama bought food for a week them into the fridge, to the next weekend and then update the look inside the stock. .However, the short-lived, often shouting recently Hasty stomach ache, but also diarrhea, cold for no reason, less than a month, the person becomes pale and thin, to the hospital we learned that this is the fault of the refrigerator. .</ P> <P> refrigerator cold, "not suitable" baby's little stomach </ P> <P> gastrointestinal tract is in the child's growth and development stage, the excessive consumption of cold drinks or cold foods likely to cause them gastric .injury, which in recent years, high incidence of stomach in childhood is an important factor. .At the same time will make the child gastrointestinal digestion and absorption decreased, so that the child can not guarantee the nutrition, physical fitness will decline. .Hasty is one of them. .He often ate food from the fridge, over time, little stomach to protest. .</ P> <P> "refrigerator disease" full search </ P> <P> fact, not only is the food temperature is too cold damage the stomach, inside the refrigerator are also many other factors of insecurity. .</ P> <P> 1 refrigerator headache </ P> <P> just out of the food refrigerator freezer, if fast food can stimulate the oral mucosa, reflex vascular spasm caused by the head, resulting in dizziness, headache, .nausea and a series of symptoms. .</ P> <P> 2 refrigerators pneumonia </ P> <P> fruits, vegetables, fish and other food Yersinia can easily be contaminated, and Aspergillus flavus, Aspergillus niger and other harmful fungi, are also vulnerable to .Environmental pollution refrigerator, and food contamination. .</ P> <P> fungi referred to above, have the characteristics of cold and not heat at low temperature (0 ~ 4 ℃) environment, the fastest growth and reproduction, and potency. .If you usually do not regularly clean the refrigerator, the freezer evaporator outlet and it is easy to breed fungi. .These fungi spread into the air with dust. .Children and allergic constitution inhaling the contaminated air, is likely to cough, chest pain, fever, chest tightness, and asthma symptoms. .</ P> <P> 3 refrigerator gastritis </ P> <P> person who eat cold food inside the refrigerator, be strong in the low GI stimulation, a sudden contraction of blood vessels thinner, reduced blood flow, gastrointestinal .Road to stop the secretion of digestive juice, there paroxysmal abdominal cramps and vomiting and other symptoms, and children are prone to throat muscle spasm, the occurrence of laryngeal obstruction, respiratory disorder symptoms. .</ P> <P> 4 refrigerator colitis </ P> <P> some psychrophilic bacteria, mold will continue to thrive at low temperatures, with the food into the colon is not heated, it will cause inflammation, leading to abdominal pain, diarrhea .and vomiting. .</ P> <P> clever Mummy "Health Strategy" </ P> <P> A told his family not disinfect the refrigerator cabinet, safe </ P> <P> Many people think that everything will be fine food in the fridge, the .refrigerator as a "disinfecting cabinet," "safe." .In fact, the role of the refrigerator freezer is different from the disinfection, the bacteria did not freeze to death, but decreased at low temperatures, their metabolism, slow down or stop the propagation, In fact, many microorganisms such as Yersinia bacteria, yeast, bacteria and other halophilic .easily at low temperatures, growth and reproduction, and the humidity inside the refrigerator, food frequently sent out, more opportunities have been contaminated, once the temperature rise, the bacteria can still wake up and continue the growth and reproduction. .In addition, improper placement or place if the food too long, there will still be sticky, moldy, dry, color and other spoilage phenomenon. .</ P> <P> B positive disease prevention refrigerator </ P> <P> 1 refrigerator raw food and cooked food can not mix, it is best to be packaged in plastic bags, especially cooked food to be placed in sealed containers .This prevents cross-infection. .Fruits and vegetables into the refrigerator and the application of raw food clean water, drained and then placed in the refrigerator. .</ P> <P> 2 rotten food not stored in the refrigerator. .</ P> <P> 3 food storage time should not be too long. .Will be stored for several days before consumption of vegetables is very dangerous, even if stored in the refrigerator should not be more than 3 days. .</ P> <P> 4 regular refrigerator cleaning and sterilization. .Once a week in summer, 0.5% used bleach scrub. .Pay special attention to scrubbing sewing box, corner, every shelf, and then use a clean damp cloth Wax clean. .</ P> <P> 5 refrigerator storing food should not be too full, too tight, the gap should be left to facilitate the flow of cold air, and open the door to minimize the number of times and shorten the time out of the box. .</ P> <P> 6 Raw meat products should be stored in the freezer. .Need to save at low temperatures, but no frozen foods such as cooked fish, meat, should be placed in the freezer at the top, vegetables and fruits directly placed in the lower box, and other cooked products such as the middle should be placed in the refrigerator, a variety of .Canned food can be placed at the door of each shelf. .</ P>.