Health Tip: moon cake with hot drinks and healthy with the fresh addition to tired.

Autumn is the year that the food festival moon cake as necessary. .Today, moon cake variety, with fruit filling, filling Nuts, egg yolk filling, delicious moon cake so many people appetite. .However, Central Hospital of Traditional Chinese Medicine, Changchun, deputy director of Peizhi Mei wanted to give everyone mind you, but taste delicious moon cake though Deficiency and physical persons should not eat hot and humid, with hot drinks to eat moon cake is best, so tired of both thirst and addition. .Director of Central Hospital of Changchun Douan Xiang also said the endocrine, diabetes, cholecystitis, hypertension, eating moon cake and other patients when appropriate, to prevent more food induced diseases. .<P> Moon cake to eat cold food should not be the same </ P> <P> Lunar Calendar is a traditional festival - Mid-Autumn Festival. .Annual Mid-Autumn Festival, every family reunion, eating moon cake moon is essential for reward programs. .Now, the pattern is the moon cake year after year renovation, the face of the moon cake tastes different, how do we choose? ."Most of the moon cake is now on the market contain fat, relatively high heat, so when eating moon cake vary, moderate consumption. As long as this can only eat delicious, but also to do a scientific diet." Peizhi Mei, deputy director warns .. .</ P> <P> deputy director, according to Pei Zhimei, moon cake contained in the processing of oil, fat, sugar are high, eat more to taste greasy, hot and humid like the spleen Deficiency of the constitution of the people and .unfit for human consumption. .Deficiency of the human stomach cold weather often, or eating cold food upset stomach, so people eat moon cake will add to the symptoms of indigestion. .Physical heat not only in patients with dyspepsia eat moon cake can also lead to increase in the fire. ."The proposed such a person want to eat moon cake if so, each time the amount of no more than that, can be used with hot drinks, except tired and can only quench their thirst." Peizhi Mei, deputy director, said, moon cake and hot food to eat the best food to eat and cold can cause .Gastrointestinal aspects of discomfort. .</ P> <P> are advised to eat moon cake, "salty" after "Sweet" </ P> <P> "Now taste a lot of moon cake, a salty, sweet, and there are spicy flavor. Recommendations .everyone in the eat, eat salty moon cake, eat sweet, then spicy flavor, so as to distinguish the various tastes, but also more conducive to health. "Douan Xiang Director said that the high fat, moon cake, sweet .greasy, hot food is easily digested face encounter cold can be stagnant, so with hot drinks, hot food is best. .Some people like to eat moon cake in the time to drink sweet drinks, sweet moon cake already, drink sweet drinks on the intake of more sugar, but taste will be more tired. .</ P> <P> Douan Xiang Director said that the moon cake suitable for different kinds of tea with different, so the oil can be eliminated in the moon cake, aid digestion to reduce food plot opportunities. .Appropriate mix of green tea moon cake salty, a touch of fresh green tea taste more delicious moon cake growth. .The moon cake for tea with sweet, sweet tea moon cake can converge. .Spicy taste of moon cake can be used with tea. .Douan Xiang director said that if you do not like tea, then eat the moon cake, also can be used with soy milk. .After eating moon cake can also be soaked with the Health Hawthorn drink, so you can except tired, but also to restore appetite. .</ P> <P> night to eat or not eat moon cake </ P> <P> Peizhi Mei, deputy director of that now a lot of moon cake stuffing, such as children can choose to eat moon cake nutritious, such as nuts filling ., fruit filling, or egg yolk moon cake filling. .Both nutrition and also meet the children like to eat sweets hobby, but we must remember that dental caries in children, in the moon cake eating sweet and clean the mouth after time. .Older people can choose the traditional moon cake stuffing, stuffing Nuts common moon cake, date paste moon cake stuffing, red bean paste moon cake are all good choices. .</ P> <P> moon cake is also in the consumption of time pay attention. ."Many young people did not do the morning breakfast, with the moon cake for breakfast, a long time easily lead to indigestion, especially the elderly and children, and their relatively poor digestive system, metabolism, not suitable for eating too much." Peizhi Mei, deputy director at the same time .pointed out that the moon cake fats and oils contained more, not eating in the evening, at night to eat moon cake is not no, but to eat or not eat to avoid indigestion. .</ P> <P> moon cake refrigerator can not prevent deterioration </ P> <P> annual Mid-Autumn Festival, every family will have a lot of moon cake, made some units, some are sent by friends and family, but also some of their own .buy. .While it is not a short shelf life of moon cake, but we still want to eat moon cake fresh, so some people will eat the moon cake is placed in a refrigerator. ."Indeed, many families will eat the moon cake into the refrigerator, and we all feel that the refrigerator temperature is low, can slow or stop the change of moon cake." Peizhi Mei, deputy director, said, in fact, moon cake in the refrigerator in the low-temperature environment, the bacteria .the reproduction rate is slow, but will not change the normal deterioration. .Pei Zhimei Deputy Director noted that the low temperature in the refrigerator, the moon cake and softness and taste will change, not only hardens the taste is not good. .Under normal circumstances, moon cake, or should be placed in ventilated, dry place. .</ P> <P> Mid-Autumn Festival is coming soon, Douan Xiang Director also reminded diabetes, cholecystitis, cholelithiasis, such as patients, to moderate consumption of moon cake. ."It's like diabetes itself is afraid of high intake of sugar, so be sure to moderate consumption of moon cake. Cholecystitis and cholelithiasis patients eat a lot of moon cake makes disease onset." Douan Xiang Director said that hypertension, high cholesterol ., coronary heart disease, nor excessive Yichi moon cake, moon cake in order to avoid sugar, fats and other ingredients increase the blood viscosity of patients, affecting physical and mental health. .In addition, patients with gastric and duodenal ulcers, but also should not eat moon cake, should not increase the burden on the stomach, leading to a large number of gastric acid secretion. .Liver disease, hemorrhoids patients should also be appropriate to eat moon cake so as not to eat a lot of illness. .</ P>.